The Reason Your Approach To Staying Sober Isn’t Working

Kay Allison
4 min readFeb 28, 2022

Hint: Willpower won’t work.

Are you barely hanging on?

Do you relate to my story?

I had lots of rules about drinking. Only drink wine. Never have wine in the house. Follow each glass of wine with a glass of water. Drink more juice. Avoid brown liquor. Drink on a full stomach. Only have 3.