10 Quick and Easy Ways to Stop Relapsing and Stay Sober

Truthfully, some of these are neither quick nor easy. But they work. And without them, your chances of staying sober decrease.

Get free from the cycle of drinking and remorse

I felt like a raw nerve end when I gave up drinking. I was super sensitive, wildly anxious and super uncomfortable. And I’m still sober 22 years later. None of…