PinnedThe latest quit lit… is my book! 🌟🤢My book JUICY AF* (*Alcohol Free) launches on Tuesday, January 10th.Jan 4, 20231Jan 4, 20231
The Reason Your Approach To Staying Sober Isn’t WorkingHint: Willpower won’t work.Feb 28, 20223Feb 28, 20223
10 Quick and Easy Ways to Stop Relapsing and Stay SoberTruthfully, some of these are neither quick nor easy. But they work. And without them, your chances of staying sober decrease.Feb 9, 20222Feb 9, 20222
Your drinking life seems normal. If these 5 things are true, it’s not.Some things to consider if your relationship with alcohol is exhausting.Feb 7, 20227Feb 7, 20227
I drank to numb my sense of lack. There is a spiritual solution.The ache in my solar plexus is as familiar to me as the back of my hand.Feb 4, 20223Feb 4, 20223
Set down “Mommy’s sippy cup.” The world needs you to show up.Instead of tossing a second job into our juggling act, the universe has thrown us an anvil labeled Covid-19.Feb 2, 2022Feb 2, 2022
Your spiritual seeking won’t change your life until you quit drinking.My family went to church multiple times every week. Sunday morning. Sunday evening. And Wednesdays, too, for good measure.Jan 31, 20221Jan 31, 20221
Looking Like I Had It Together Made It Harder To Quit DrinkingI pretended. I pretended so hard it was exhausting.Jan 27, 20223Jan 27, 20223
For women, drinking quiets our harsh inner voice But then it amplifies it.“Drinking blurs the boundaries of the inner world.” Carl Jung.Jan 26, 20222Jan 26, 20222
How I tapped 7 Spiritual Laws of the Universe to Get Sober and Be Whole.Women drink primarily to change our inner world. To drown out the voice inside that tells us we aren’t good enough. Not thin enough. Not…Jan 26, 20221Jan 26, 20221